Poker Strategies
After receiving pocket cards, you are immediately faced with a choice: play your cards and either raise or call the blinds, or fold.
Practice Matters
We all eat these foods from time to time
We all eat these foods from time to time but finding a way to mix in healthier fruits, vegetables, and complex carbohydrates will keep you functioning at your best. As texas hold'em poker players, we want foods that will translate into a lot of energy, focused and sustained energy, and are good memory boosters. When I know I'm in for a long session, especially at casinos for high stakes tournaments that I'll be playing in all day for several days in a row, I pack a couple of small containers of fruits, nuts, and vegetables. It makes a noticeable difference, especially at the end of the day when others are clearly growing tired, and I'm still focused and alert. Here's a short list of some great foods that taste good and are fairly easy to keep close by:
A balanced diet is your overall best bet
A balanced diet is your overall best bet to have sustained energy, great focus, a sharp memory and active mind. Realistically we're not all eating a perfecting balanced diet all the time, so some of the above fruits, nuts and vegetables are easy ways to give an extra boost while you're playing. There are tons more fruits, vegetables, nuts, and foods in general which are great for energy and memory. The table above lists some easy examples that travel well and are easy to grab on the go.